Hi!ย 

Thanks for stopping by.

I’m Sarah. A mom, wife, writer, and student living in the suburbs of Washington, DC. I’m currently studying to become a Certified Health Coach with the Institute for Integrative Nutrition.

This is my life blog. I’m very random and sometimes post several times a day. I write about my little bebe, Elias, my dogs, Sam and Chloe, my cat, Kitty (that’s right), and sometimes my husband (“Hubs”) makes an appearance too. I’m passionate about living a whole life, enjoying the ups, learning from the downs, and fueling my family with whole foods and lots of love.

In terms of nutrition, I don’t label myself at all, except to say that I do my best to stay away from “fake” and processed foods. And sugar. I mostly succeed. Some weeks I’m eating like a raw vegan, others I’m not. I go with the flow and try to give my body what it’s craving, with deliberate thought.

I hope you enjoy!


9 Comment(s)

  1. Lynn Nicholson

    June 25, 2012 at 4:13 am

    Hi Sarah, I read your artile today about Green Juice, brilliant, and I would like to send you a sample of Live Wheatgrass for you to try. You can read more about it at http://www.livewheatgrass.co.uk and with our sales in the US now increasing I thought you would like test it out. If you can send me the shipping details to cblmedia@gmail.com I will arrange for your samples to be sent. Have a great day!
    Lynn
    Lynn Nicholson



  2. Krystle Bailey

    September 19, 2012 at 4:49 pm

    Hey Sarah! My name is Krystle. I had the pleasure of meeting “hubs” James at the MSDC event yesterday and he sent me your way. I know he said he sent you my information as well. I have been clicking through and reading some of your blogs and I have to say I love your writing style!! I would love to meet you one day and I am looking forward to reading more and hopefully learning from each other along the way. Eli is simply adorable!! Take Care.



  3. Emily

    January 2, 2013 at 12:16 pm

    Hi Sarah! I love your blog; I heard of you through The Detoxinista’s page. I must say, all of your food and recipe picture posts are amazing.

    I even had to stop myself from reading to go made your “decadent egg” recipe involving cream + chives…it was amazing!

    Thanks for all of your work. ๐Ÿ™‚



    • Sarah S.

      January 2, 2013 at 12:20 pm

      Thank you so much, Emily! I hope to be sharing many more recipes this year, for sure. I’m so glad you enjoyed the egg recipe – it’s nice when decadent is actually good for you, huh? ๐Ÿ™‚

      Happy New Year!



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